The History of CBD

Although the medicinal benefits of CBD have only become mainstream over the past few years, they are far from a recent discovery. Cannabis has been used to treat all sorts of ailments for centuries, with the first documented case dating all the way back to 2727 BC when Chinese Emperor Shen Nung used infused tea to help ease his various ailments.   19th Century It was only in 1839, when Irish researcher William O’Shaughnessy published his study about the plant’s therapeutic effects, that people began to realise the potential of CBD. He didn’t know it then, but this would unlock [...]

By | 2020-12-21T15:41:40+00:00 November 18th, 2020|Uncategorized|0 Comments

Using Meditation To Ease Anxiety

Lots of people are experiencing anxiety and stress at the moment. Health and money worries are causing sleepless nights for many and it can be easy to let your mind run away with you. During these trouble times, it’s even more important to look after your mental health and one of the ways to do this is through meditation. In this blog we take a look at meditation and how it could help to calm your mind and ease anxiety.   What is Meditation Meditation is a type of mental exercise that improves focus and can help with relaxation. Often [...]

By | 2020-12-21T15:42:42+00:00 November 3rd, 2020|Uncategorized|0 Comments
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